Ciao Bella
A Women's Retreat in Tuscany
April 2026
Ciao Bella is your invitation to reconnect with the most radiant, playful, and pleasure-filled version of yourself, all under the golden Tuscan sun. Join Pelvic Health Expert Allison Germunderson for a transformative girls’ getaway designed to celebrate womanhood in all its layers. Over five unforgettable days, you’ll sip world-class wines, learn to cook regional Italian dishes, wander through sun-drenched villages, and dive into deeply empowering sessions on pelvic health, sensuality, and embodied pleasure. This is not just a retreat, it’s a reclamation. A return to your softness, your laughter, your inner fire. Come escape to Tuscany, connect with a circle of incredible women, and experience what it feels like to live ciao Bella, beautiful, inside and out.
The Venue
Nestled among rolling vineyards and ancient olive groves in the heart of Tuscany’s Chianti region, Villa Campomaggio Resort & SPA is a refined sanctuary where historic elegance meets wellness luxury. Housed in an 18th-century noble villa just minutes from the medieval town of Radda in Chianti, the property offers spacious rooms and suites with oaken beams, terracotta floors, and warm Tuscan décor that evoke a timeless charm.
Getting There
Getting to Villa Campomaggio Resort & SPA from the nearest major airport is smooth and scenic. Your best option is to fly into Florence Peretola Airport (FLR), which is about 50 km / roughly a 50-minute drive from the retreat.
Your Host.
Allison Germunderson is a renowned pelvic health specialist, educator, and host of the hit podcast “Vaginally Speaking,”where she breaks down the truth about women’s bodies with honesty, humor, and zero shame.
With years of clinical experience helping women reclaim their confidence, pleasure, and pelvic wellness, Allison brings a refreshing blend of expertise and warmth to everything she teaches. Her work focuses on empowering women to understand their bodies, deepen their sensuality, and reconnect with the parts of themselves often overlooked in traditional care.
On this retreat, Allison leads with compassion, curiosity, and an open heart, creating a space where women can feel safe, supported, and inspired to explore movement, pleasure, and holistic pelvic health in the beauty of Tuscany.
What's Included.
We have taken care of every detail, so the moment you step off of the plane, everything is handled. Our retreats are meant to bring you peace of mind through our exceptional service. We only work with the best resorts and experience experts, so you can enjoy your trip knowing every detail is taken care of. Our retreats include some of the best local experiences, food, and accomodations.
Transfers
Accommodation
Airport transfers to and from your airport are not included but can be easily arranged through us.
Luxury accommodations for 4 nights included at Villa Compomaggio.
Learning
Daily pelvic health workshops.
Adventure & Movement
Wine tours, castle exploration, cooking classes, and more are offered at a group wholesale price.
Food
A welcome + farewell dinner included along with daily Italian breakfast.
Sample Itinerary
Day 1: Unplug & Unwind
-3pm: Hotel check in
-6pm: Welcome Dinner
Day 2: Reconnect
- 7am: Sunrise Movement
- 8:00am: Breakfast
-9:00am - 11:00 am: Workshop
- 12pm-4pm: Winery tour
- 7pm: Dinner in Tuscany
Day 3: Recenter
- 7am: Sunrise Movement
- 8:00am: Breakfast
- 9:00 am - 11:00am : Learning + Photoshoot
-12pm-4pm: Cooking + Wine class
-6:30pm-7:30pm: Learning
- 8pm -10pm: Dinner
Day 4: Recharge
- 7am: Sunrise Movement
- 8:00am: Breakfast
-9:00 am - 10:00 am : Workshop
-12 pm- 4 pm : Spa + Cooking + Winery
-6:00 pm: Sunset wine + dinner
Day 5: Farewell
-7am: Breakfast
-8am: Departures
*Sample itinerary, subject to change
Are you ready?
Join new friends from all over the world in paradise. Our retreats sell out quickly, save your spot today.
Pricing starts at $2950